Learn Some Facts About Chinese Food
Lovers of Chinese food presumably should know the tastes of real Chinese dishes. You would know that an authentic Chinese dish would have plenty of vegetables. A real Chinese dish is cooked most of the without or little oil. You may not know it that if you are trying to lose weight, this is the kind of dish you should be eating. Getting the real Chinese cuisine is the way to go then. However, this is not the case in the common restaurants. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. However, if you are concern about your weight and health, these two are not good choices. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. You will fail in your diet in this case, and so it is better to go to a restaurant where you can order from a waiter.
It is advisable to start with a soup to fill you up and thus will make you eat less. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Rice is always served with the Chinese food, and so it is good to be mindful with your intake of this plus the content of the soy sauce.
Source: chinese restaurants las vegas